Follow Us On

Athletics

Intensity

Medium

Class Duration

60 Mins

Suitable For

Easy

Fitness Type

Mind & Body

Class Detail

Barre is a unique fitness method that combines Pilates and ballet, using a ballet barre to enhance the workout. This technique merges Pilates movements with ballet-inspired exercises, offering a fun and effective full-body workout. In a typical barre session, participants perform a variety of movements that target different muscle groups, utilizing the barre for support and stability.

The workout involves small, controlled pulses and repetitive motions that create a satisfying burn and build strength. Barre effectively tones the core, arms, legs, and glutes while improving flexibility and posture. The rhythmic and engaging nature of the exercises makes it an enjoyable way to achieve fitness goals and enhance overall body alignment.

 

TRY A FREE PT SESSION!

Things To Bring

  • Water
  • Towel
  • Sport Shoes
  • Extra Clothes

Gallery

Infiniti Fitness formally “NBD Training Zone” is a New-Jersey-based gym focused on modern workout. From our inception in 2013, we have been serving with more than 10,000 customers.


40 W. PARK PLACE,
MORRISTOWN, NJ
07960


T. 973-267-0050E. info@infinitifitnessclubs.com